Executive function coaching

Executive functioning is often described as the “ air traffic “ control of the brain. While Executive function skills often affect school work, they are more than study skills. In addition to organization,planning, task initiation and completion, working memory, and related skills; executive function skills also affect all aspects of life. 

Executive function is often associated with neuro divergence such as ADHD and Autism spectrum. However, many people may need Executive function support and strategies. Additionally, those experiencing anxiety, depression,and/ or life transitions often have an increased need for executive function support. 

• Custom to every individual
• Strength based
• Includes parent education
• Focuses on a foundation of self awareness and reflection to create individualized strategies
• Fosters independence and development of individual skills for lifelong success
• Includes understanding of the effect of neurodivergence and mental health on Executive function
• Creative to find strategies outside of the basics or for those that haven’t been successful with previous strategies

Interested in learning more? 

Reach out to schedule a free 15 minute phone call to assess fit and learn more

$155 per 50 minute session

Available in office or virtual

Coaching is not covered by insurance