Houston ADHD Coaching-Casey Casteel ADHD Coach
Houston ADHD Coaching
Understanding ADHD Coaching
Understanding ADHD Coaching
Specialized ADHD coaching is available for Upper Elementary through adults.
Is your child struggling with school, big feelings, friendships, home tasks, rejection sensitivity, procrastination or regulating emotions ? Are you exhausted from managing you own ADHD? Are you a family with multiple ADHD members trying to navigate various needs?
Have you attempted various suggestions, yet still find yourself struggling? If your days are more stressful and exhausting, and you’re unsure of the next step; , know that guidance, education, and support are available!
With a strength-based approach, we will identify tailored ADHD strategies and tools and insight that fit your specific needs. Rather than using preset strategies designed for everyone, we will dive deep to discover what works best for YOU.
Understanding ADHD Coaching
Understanding ADHD Coaching
Understanding ADHD Coaching
Coaching looks different for every individual with ADHD.
ADHD is not a one-size-fits-all presentation, nor should the support be cookie-cutter. Coaching includes support beyond the known characteristics such as :
focus, activeness, and executive function, and specializes in support in all areas including: friendships, emotional regulation, self-confidence, flexible thinking, frustration tolerance, self awareness, advocacy, rejection sensitivity and understanding how the ADHD brain works. Through education, games, activities, empathy, and support, we develop skills and builds essential strategies for long term success. This comprehensive approach fosters awareness and creates long-term success across all areas of life. High achievers and twice exceptional individuals are a specialty coaching area.
ADHD Coaching Benefits for children and teens
ADHD Coaching Benefits for children and teens
ADHD Coaching Benefits for children and teens
- Improved school performance
- Focus
- Confidence and Self esteem
- Increased emotional regulation and frustration tolerance
- Executive function knowledge
- Self and social awareness
- Advocacy skills
- Understanding of the ADHD brain
- Emotional literacy and less anxiety
ADHD Coaching benefits for adults
ADHD Coaching Benefits for children and teens
ADHD Coaching Benefits for children and teens
- Improved work performance
- Less stress
- More time
- Increased self awareness
- Personalized strategies for struggle areas
- Increased Executive function skills
- Additional knowledge about the ADHD brain
Specialty areas include:
College Students, Creatives,Parents,
Entrepreneurs/ small business owners,
Late diagnosed, Middle Age and ADHD