HOuston ADHD coaching

Available for Older elementary through adults.

Is your child struggling at home or at school with day to day tasks? Are you stressed and struggling to manage your own ADHD?  Have you tried all the suggestions and maybe even other coaches, but still struggling? Your days are more stressful,exhausting and you aren't sure what to do? Guidance, Education and support are available, and I can help! Starting with a strength based approach, we identify solutions that fit your specific needs. No preset strategies that are geared to everyone, instead we dig in to find what works for YOU.

Coaching looks different for every individual. ADHD is not a one-sized fits all presentation nor should support be cookie cutter. Beyond the known characteristics such as  focus, activeness, and executive function; individuals with ADHD may need support with friendships, emotional regulation, self confidence, understanding how the ADHD brain works, understanding and utilizing their strengths, and self advocacy.  Through education, games, activities, solutions, empathy and support, we build strategies, skills, and awareness to create long term success in all areas of life. High achievers, and twice exceptional individuals are a specialty area.

• Improved school performance
• Strategies to support emotional regulation and rejection sensitivity
• Increased self awareness and social awareness
• Ability to understand and advocate for needs
• Improved relationships with family and friends
• Increased self esteem
• Parent education
• And more! 

• Improved school /work performance
• Education and understanding of  ADHD 
• Increased ability to navigate life transitions
• Support for navigating school/career expectations and options
• Communication skills
• Executive function strategies specific for career/college
• Increased balance of work/school 

• Improved work performance
• Education and understanding of  ADHD 
• Less stress at home and work
• Self awareness
• Communication and Executive function strategies specific for career/college
• Increased balance of home and work

I specialize in working with Entrepreneurs, Executives, Parents, Healthcare professionals and Small business owners.

• Education,
• Strategies?Skills
• Skills
• Collaboration- with parents, counselors and educators